Nature is the best energy booster because it contains:
- no harsh chemicals,
- no artificial filters,
- no harmful side effects and
- it doesn't impair your judgement
What does this affirmation do for you?
- Nature has a gentle way of releasing your stress and replacing it with faith
- Nature enables you to reconnect with your inner strength, your inner power and your true higher self.
- Nature simplifies matters that might seem complicated, and helps you return back to the calmer basics in life.
- You start to realize that you are connected to nature more than ever, and the balance we keep with it, helps us as well.
Ways you can connect with nature,
when weather permits... - Spend 15 mins or more outside,breathe the air in--filling your lungs with energy
- Walk in the park or along the beach and let the breeze and mist cleanse your being
- Sit under tall trees and feel its calming security over you
- Plant a garden and feel the healing essences that those flowers pledge to you
- If weather is not at its best, purchasing cd's that have nature sounds and music combined, is a perfect to connect you with nature. I suggest Dan Gibson's Solitudes Collection, which are my absolute favorite to listen to.. http://www.amazon.com/Dan-Gibson-Solitudes/e/B000AQ0OIM
- Purchase a travel book of where you'd like to go and allow yourself to envision yourself there
- Display a piece of artwork that calms you that depicts nature.
Guidance, Inspiration & Comfort always,
~Andrea~ <3
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